World Hand Hygiene Day 2025: Expert Reveals How Unwashed Hands Pose A Hidden Threat To Your Eye Health|Health News

World Hand Hygiene Day 2025: In our busy, screen-driven globe, we typically touch our eyes without also understanding it– whether it’s to scrub them when tired, change glasses, or insert call lenses. However, one critical act is often forgotten: cleaning our hands. On World Hand Hygiene Day 2025, professionals are accentuating the hidden yet hazardous influence of unwashed hands on eye wellness.

Dr Amod Nayak, Head of Clinical Services atDr Agarwal’s Eye Hospital in Bengaluru, stresses the significance of tidy hands in safeguarding our eyes. “The simple act of hand hygiene is one of the most effective strategies to maintain eye health, especially as we spend more time on mobile devices and rely on vision aids such as contact lenses,” he states.

The Invisible Danger on Our Fingertips

Our hands enter into call with many germ-infested surface areas– door deals with, cellphones, key-boards, and also money. According to Dr Amod, touching our face or eyes after taking care of these things offers a straight path for hazardous microorganisms, infections, and toxic irritants to get to the fragile mucous membrane layers of the eyes.

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Here are some usual eye problems connected to bad hand health:

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1.Conjunctivitis( pink eye):(* )spread out with hand-to-eye callEasily 2.

infections: Lid as styes and blepharitis brought on by obstructed glands or microorganisms

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. Such 3.

:(* )A significant corneal infection that can bring about vision loss, typically brought on by microorganisms, fungis, or bloodsuckers presented by means of unclean hands

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. Keratitis:(* )the the countless individuals that put on call lenses daily, the threat rises.

Contact Lenses notes, Doubling

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For apparently tiny blunders– like making use of faucet water to tidy lenses or copulating them in– come to be particularly hazardous when integrated with infected hands. Dr Amod’s why the “Inserting or removing lenses with unwashed hands can directly transfer germs to the eye’s surface. Poor lens hygiene may result in keratitis, which is potentially blinding.” of

Even highly suggests cleaning hands completely prior to taking care of call lenses.

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That
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.American Academy:Ophthalmology are an unforeseen– however considerable– wrongdoer.

states

Mobile Devices The Bacteria Gateway

Smartphones

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.”We touch our phones constantly, often in germ-heavy environments like public transport, restaurants, or bathrooms,” produces a harmful loophole: touching your phone, after that your eyes, unwittingly moves a mixed drink of germs right right into among one of the most delicate locations of your body. Dr Amod eye stress from long term display direct exposure likewise enhances the probability of scrubing your eyes– intensifying the threat of infection.

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.(* ), the remedy is both basic and reliable. “And we rarely clean our devices.” prompts every person to make handwashing a non-negotiable behavior, particularly prior to:

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This your eyes
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Protecting Your Eyes Starts With Your Hands

Fortunately call lenses
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. Dr Amod 3.

eye goes down or make-up
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.Touching for (* )-

: (* )1.

Handling hands with soap and water for a minimum of 20 secs
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2.Applying hands with a tidy towel or air clothes dryer
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Practical Tips 3.

Eye scrubing your eyes, particularly after touching common surface areas
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.Safe Hygiene 4.

sanitise your mobile phones
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. Wash rigorous lens treatment procedures, making use of fresh options and changing lenses as guided

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instant clinical assistance if you observe signs such as soreness, irritability, discomfort, or uncommon discharge from your eyes. Dry treatment can avoid small problems from coming to be major problems.

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an age where displays control our lives and benefit typically eclipses care, hand health continues to be an effective however took too lightly guard for eye wellness. Avoid, allow’s keep in mind: your eyes are just as tidy as your hands.

them with the easiest device offered– soap and water.

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Regularly.