Holi is the event of colours and with a sprinkle of intense tones comes unrestricted enjoyable. Children specifically enjoy having fun with colours, however while the event can be enjoyable, there’s constantly a risk of obtaining wounded. So, exactly how can you have a secure and pleasurable Holi with youngsters, and can you play Holi with your young child? Dr Bhaskar Shenoy, HOD & & Consultant– Paediatrics, Manipal Hospital Old Airport Road, and Dr Anshula Tayal Bansal &, Consultant- Paediatric Pulmonology &Intesive treatment,Manipal Hospital Goa, share inputs on having a pleased Holi with youngsters.
Holi 2025: Playing With Children – Red Flags
Dr Bhaskar Shenoy states, “Holi is a festival of joy, colours, and much more. It is also the festival when children are allowed to splash around in water, apply colours to friends, and get super messy! Although the festival promotes fun with the whole community coming together, sometimes people get carried away and can end up getting injured or injuring others. Teaching children to be responsible can be difficult, but it is important and doable with the right approach.”
Dr Shenoy includes that the colours, particularly artificial colours, water, and the normal Holi intoxicants can be a resource of injuries, for both grownups and youngsters. He includes, “Children are curious and fearless by nature. So, when engaging in the Holi festival, there can be injuries even from throwing a harmless water balloon or falling while running to splash someone with a pichkaari. They may also end up swallowing toxic colours or having eye injuries due to the colour in their eyes.”
.
.
How To Have AMindful Holi Celebration With Kids- Dos And Don’ts
As Dr Shenoy states, while it’s not being recommended that youngsters stay at home throughout the celebrations, “but there are certain ways to create fun memories responsibly from a young age, without having to worry about possible injuries.”
.
.
Dr Anshula Tayal Bansal shares the following Dos and Don’ts:
Dos
. ●Use safe, all-natural or natural colours. For babies and young children, turmeric extract or sandalwood paste can be utilized.
. ● Dress your youngsters in totally covered garments to reduce the direct exposure of skin to the colours and straight sunshine. Older youngsters might be urged to put on sunglasses to shield the eyes from dashes of coloured water.
. ● Use tidy water for balloons and pichkaris.
. ● Encourage the youngsters to remain moisturized while playing outdoors.
. ● Encourage youngsters to without delay clean their eyes with tidy water if they obtain sprayed or experience a burning experience. Also advise them to clean their hands and face prior to consuming or consuming alcohol, to prevent consuming poisonous compounds existing in the colours.
. ● Adult guidance is incredibly crucial – it aids avoid crashes and guarantees they remain risk-free.
.
.
Don ‘ts:
. ●Encourage youngsters to prevent placing colours near their eyes, nose, and mouth.
.
●Avoid harsh or terrible play.
.
.
Dr Shenoy offers the complying with pointers: . .
● Never leave youngsters neglected.Teach them to play carefully and make use of pichkaris mindfully without focusing on faces and prevent placing colours in the eyes and mouth. If feasible, prevent water balloons as they are susceptible to create injuries.
. ● Ensure youngsters make use of natural, organic, or homemade colours. For much better safety and security, use coconut oil or moisturiser to their skin and hair prior to they go out to playHoli This will certainly develop a safety obstacle versus severe colours. You can additionally clothe them in full-sleeve garments to make sure that there is much less skin direct exposure to Holi colours.
. ● Protect their eyes with sunglasses or safety eyeglasses. Choose a secure, regulated setting for play, like a home yard.
. ● Hydration is crucial.Ensure youngsters and grownups both consume water at periods throughout the celebrations to prevent dehydration and sunstroke.
.
.
Also Read: Do Me A Favour, Let’s Play Holi! Skincare Tips To Follow Pre And Post Festival Of Colours -Dermatologist Speaks
Playing Holi With Children-Pre And Post Holi Care
Dr Anshula Tayal Bansal shares some pre and article Holi treatment that will certainly enable you and your youngsters to take pleasure in the event of colours without concern.
.
.
Pre- Holi Care:
● Apply coconut oil or a thick cream throughout the body prior to beginning to play; these serve as a safety finishing over the skin and make it simpler to clean off the colours later on. Oil the hair and link them correctly.
. ● Choose a secure location for the youngsters to play Holi, far from website traffic and various other dangers such as power line.
. ● Educate youngsters to play securely and professionally.
.
.
Post – Holi Care:
● Wash off the shades with a moderate soap to prevent skin irritability.
. ● Gently tidy the skin without rubbing.
. ●(* )cream or oil freely after a bathroom to relieve the skin.
.
.Apply?(* )states it’s ideal not to include babies (listed below 1 year old) in
Can You Play Holi With Infants And Toddlers celebrations,
Dr Bansal includes, Holi “as their skin is very sensitive and they may be at risk of irritation or allergies from colours.” She
.
“If you still want to include them, it’s best to keep them in a shaded area, away from the colours, and let older kids and adults play around them. If you choose to introduce toddlers to Holi, ensure that you use organic and non-toxic colours under close adult supervision.” includes that while there is no reduced age referral however
.Dr Shenoy